This class takes us through the "Way of Love" practices of Rest and Pray. What are the practices of Prayer, Contemplation, and reflection that can sustain us from day to day, week to week? How does the balance of contemplation/meditation/prayer encounter a life out in the world. In this session, we will learn about some of the deep resources in the Christian Spiritual tradition, and we will talk about the radical practice of sabbath, or rest (the all too neglected part of the Spiritual life).